Harmonious Waves: A Sound Bath Experience
A sanctuary of sound and tranquility where the vibrations of various instruments will guide you into a state of deep relaxation and inner peace. This sound bath class is a transformative experience designed to relieve stress, rejuvenate their spirit, and harmonize their mind, body, and soul.
A sanctuary of sound and tranquility where the vibrations of various instruments will guide you into a state of deep relaxation and inner peace. This sound bath class is a transformative experience designed to relieve stress, rejuvenate their spirit, and harmonize their mind, body, and soul.
A sanctuary of sound and tranquility where the vibrations of various instruments will guide you into a state of deep relaxation and inner peace. This sound bath class is a transformative experience designed to relieve stress, rejuvenate their spirit, and harmonize their mind, body, and soul.
What to Expect:
Introduction to Sound Healing: Learn about the history and benefits of sound healing and the instruments used.
Immersive Sound Journey: Relax and lie down as you are enveloped in the soothing sounds of gongs, singing bowls, chimes, and other healing instruments.
Guided Relaxation: Begin with a brief guided meditation to help you settle in and open up to the sound experience.
Deep Relaxation: Let the vibrations wash over you, promoting deep relaxation and a meditative state.
Integration Time: End with a few minutes of silence to integrate the healing vibrations and slowly transition back to the present moment.
Benefits of a Sound Bath:
Stress Reduction: Experience a profound sense of calm and stress relief.
Enhanced Meditation: Deepen your meditation practice through the use of sound.
Improved Sleep: Enjoy more restful and restorative sleep following a session.
Emotional Release: Allow the sound vibrations to facilitate emotional healing and release.
Increased Clarity: Gain mental clarity and a renewed sense of focus and purpose.
Physical Healing: The vibrations can support physical healing and alleviate pain.
Include a journal , breathing session, and access to our Healing Community
*$20 per additional person
*2 Sessions a month suggested
Duration: 45 to 60 Minutes