The Orange Experience
The Orange Experience is a transformative 5-week course designed to explore and enhance sexual health through movement, education, and self-discovery. This immersive program integrates body awareness, open discussions, and practical exercises, fostering a deeper understanding of sexual well-being. Participants will engage in guided movement sessions to reconnect with their bodies, discover their desires, and explore the connection between physical and emotional health. The course also includes educational modules that provide evidence-based information on sexual health, consent, and communication. By the end of the program, participants will have gained greater confidence, awareness, and empowerment in their own sexuality, while cultivating a deeper sense of self-love and acceptance.
The Orange Experience is a transformative 5-week course designed to explore and enhance sexual health through movement, education, and self-discovery. This immersive program integrates body awareness, open discussions, and practical exercises, fostering a deeper understanding of sexual well-being. Participants will engage in guided movement sessions to reconnect with their bodies, discover their desires, and explore the connection between physical and emotional health. The course also includes educational modules that provide evidence-based information on sexual health, consent, and communication. By the end of the program, participants will have gained greater confidence, awareness, and empowerment in their own sexuality, while cultivating a deeper sense of self-love and acceptance.
The Orange Experience is a transformative 5-week course designed to explore and enhance sexual health through movement, education, and self-discovery. This immersive program integrates body awareness, open discussions, and practical exercises, fostering a deeper understanding of sexual well-being. Participants will engage in guided movement sessions to reconnect with their bodies, discover their desires, and explore the connection between physical and emotional health. The course also includes educational modules that provide evidence-based information on sexual health, consent, and communication. By the end of the program, participants will have gained greater confidence, awareness, and empowerment in their own sexuality, while cultivating a deeper sense of self-love and acceptance.
Week 0 - Introduction / Foundations:
This week focuses on setting the stage for the journey, establishing safety, trust, and personal intentions. Participants will ground themselves in the experience, exploring boundaries and preparing for deeper embodiment.
Week 1 - Touch (Tactile):
The first sensory focus is on touch, encouraging participants to explore their bodies through self-massage, body mapping, and mindful movement. This week aims to help participants deepen their connection to their physical sensations and cultivate self-love.
Week 2 - Sight (Visual):
In Week 2, participants will engage with their sense of sight, using mirror exercises to appreciate their bodies and sexuality. Movement and creative activities will help them explore how they visually perceive themselves, promoting self-acceptance and expression.
Week 3 - Smell (Olfactory):
Week 3 will explore the power of smell, using scents to evoke emotions and enhance sensuality. Participants will engage in scent-driven movement exercises and grounding practices, deepening their connection to the present moment and their emotional responses.
Week 4 - Sound (Auditory):
This week focuses on sound, using music, nature sounds, or vocalizations to guide movement and enhance self-expression. Participants will explore how sound influences their emotional state and sexual energy, incorporating breathwork and dance into the experience.
Week 5 - Taste (Gustatory):
The final week focuses on taste, integrating mindful eating practices to explore sensual pleasure. Participants will engage in activities like savoring different foods and incorporating taste into movement exercises, deepening the connection between body, pleasure, and nourishment.